Are u ok?
How are you feeling today? Truly, how are you feeling—not just the automatic “fine”? Take a moment, pause, and check in with your body. Breathe deeply, and listen to what it’s telling you.
Stress—whether physical, mental, or emotional—often builds up gradually, silently weaving its way into our lives. Sometimes, we don’t even realize it’s there until it appears as discomfort or completely derails our momentum. Maybe you’ve been hoping the signs would fade on their own, or perhaps you’re at a point where you’re ready to take action, knowing that “just getting by” is no longer enough.
Personal Change Mentor
At About Healing, we’re here to support you on your journey toward balance and vitality. We specialize in personalized, online sessions that empower your body’s innate ability to heal itself. Through an integrated approach using Kinesiology, Body Stress Release, NLP, Life Coaching and LEAP Brain Integration, we offer gentle, holistic approaches designed to help you uncover hidden stressors, reframe challenges, and embrace positive change—all from the comfort of your own space.
Always check in with your doctor
These techniques don’t involve diagnosis or medical treatment, but they are powerful tools for self-discovery, stress reduction, and well-being. For medical concerns, we always encourage our clients to consult their healthcare professionals.
Every step of the way
Your well-being matters. Taking the first step toward meaningful change is a courageous choice, and we’re here to walk alongside you every step of the way. With accessible online sessions, your path to better health and clarity is closer than ever.
Note:
Take a look at Personal Change Mentor to understand more about our sessions.
For more information about me, go to About.
