Areas of body stress

First of all, are you a back person, neck person, or both?

 

Back people tend to experience one or more of these signs: backache, a back that has gone into spasm, a stiff back when you wake up in the morning (although it disappears after you’ve moved around for about 10 minutes), pains down the legs, tingling sensations in your feet, don’t enjoy standing for long, sometimes your knees buckle under you for no obvious reason, feels like you are dragging your one leg when you are walking.

Neck people tend to have some of these signs: a sore stiff neck, limited movement of the neck, headaches, pain down the arm/s, tingling/numbness in the fingers, weakness in the arm/s or fingers, soreness in the muscles in the upper back, jaw pain.

These are some of the reasons why our clients come to Body Stress Release. This technique is also beneficial for babies and children. In fact, anyone that has experienced physical, emotional or chemical stress would benefit; as these stresses are stored in the muscles.

 

Body Stress Release Technique

Body Stress Release is a technique that tests for lines of stress in the muscles. It uses a movement in the feet to provide a bio-feedback response to the light hand tests. When areas of stress are found, the practitioner applies a series of precise, gentle impulses using their thumb which initiates messages to the brain about the stored stress. The brain sends instructions to the relevant parts of the body to initiate the healing process.

What happens during a Body Stress Release Session?

At the start of the session, we will take a case history from you to understand what has lead up to your current situation. We are interested in any accidents, fractures and operations that you have had as these all form part of the bigger picture.

We have specially designed angled tables that you can easily step onto; fully clothed. The table is then lowered to a horizontal position and the foot rest released, which allows your feet to move freely. We go through a series of specific tests and precise manual stimulation.

At the end of the session, the table is raised so that you are back on your feet and ready for the explanation of what we have found.

What happens after a Body Stress Release Session?

After the first session, you need to come back in three days and then usually a week later. This third session can be sooner, if required. Years of experience have shown this to be the best starting sequence. After that it depends on your situation and how your body responds as to the need and frequency of future sessions. We encourage our clients to settle into a pattern of monthly sessions. This provides an ongoing gentle stimulation to encourage further healing. Over time,some of our regular clients find relief from some of their older injuries / issues.

We encourage clients to take it easy for the next couple of days after a session, as their bodies are adapting to the changes.  Some people experience relief from their pain and less stiffness; while others may experience a temporary increase in pain as ‘life’ returns to areas that had become numb. This second scenario is similar to the discomfort / pins and needles that you experience when you stand up after sitting on your legs for a long time.  We can explain this in more detail when you come for a session.

“To benefit fully from the body’s capabilities, we need to accept responsibility for our lifestyle choices and realise that we do influences our state of health.
To deny this responsibility would be to see yourself as a victim of your circumstances. This would lead you to seek an external solution and to believe that someone else will heal you. Of course, outside assistance may help, but it is your own body that does the healing. When we accept responsibility we access the power that lies within us.”

Gail Meggersee -Self-Healing with Body Stress Release.

Note:

For more information about Body Stress Release, I’d recommend you read the book written by Gail Meggersee (Co-founder of the technique) called ‘Self-healing with Body Stress Release’.

 

There is also more information on the official international website:
http://www.bodystressrelease.com

 

For more information call 0424 380 089